How to Hold a Table Tennis Bat in Hindi | Table Tennis for beginners | P...

There are two types of grips are discussed in the video first is Penhold grip and second is Handshake or shakeHand GripAdvice on the best way to hold a table tennis bat, with a specific focus on the shake-hands grip. This is a video from my course 'Table Tennis for Beginners'"Holding a table tennis racket" is the first table tennis lesson. Having a good grip is crucial as it allows you to optimize your technique. Without a correct grip, you cannot do the strokes correctly and never improve to a high level of table tennis.
In china, the coach shows the principles of the grip and lets the young kids play with the ball (without the table) at least one week. The kids must feel his racket and adapt his grip properly. This first lesson is very important as the way you hold your bat will stay with you all of your table tennis life.
Basic Strokes in Table tennis in Hindi --- https://youtu.be/rxCLJF7x4wg
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